Yoga class
Daily practice with Dr Monica Gaur — steady, mindful movement and breath.
8:00 AM – 9:00 AM
Practice with us
Classes & offerings
In-person sessions at Windsor Park, Indirapuram — and online classes starting soon. Enquire to reserve your place.
Schedule
In-person at Windsor Park, Indirapuram, Ghaziabad. Online classes starting soon.
Diet consultancy
Personal guidance on diet and nourishment alongside your yoga practice.
4:00 PM – 6:00 PM
Online classes
Join from home when sessions go live. Same calm guidance — flexible for your schedule.
Starting soon — enquire to join the list
In person
Studio-area sessions in Indirapuram, with diet consultancy in the afternoon.
Windsor Park, Indirapuram, Ghaziabad
How to join
Use the contact form, email, or phone to share your interest. Mention morning yoga, diet consultancy, or online classes — Monica will confirm availability and notify you when online sessions begin.
Photo coming soon — class / studio atmosphere
No stock photos of people used on this draft
No stock photos of people used on this draft